Build the emotional resilience and communication skills to navigate conflict with confidence and integrity.
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We ruminate anxiously or distract ourselves avoidantly. Neither brings the relief we seek.
Conflict can feel overwhelming. When we're drowning in emotions, staying calm feels impossible, even if we know better.
I can help you get back to the surface and swim through the choppy waters, towards clarity and connection—and maybe even a little joy.
I help individuals, teams, and communities figure out what's keeping them stuck, and find the words to open the lock.
For individuals and leaders who want to communicate with clarity and integrity, navigate emotions with confidence, and align their actions with their values.
For founders, partners, and families ready to face hard conversations, repair trust, and find shared direction.
For groups and organizations that want to strengthen communication, build emotional intelligence, and turn tension into teamwork.
Conflict brings out our most vulnerable parts. You deserve to work with someone who you can trust. Let's see if we're a good fit.
Schedule a Free Discovery CallWhen we started, I was sure my co-founder was the problem. Working with Shu helped me slow down, listen, and see the situation more clearly. We got past the initial blowups, made real progress, and ultimately decided to part ways amicably. I left the process feeling grounded, having truly given it my best, and I'm using these skills with the rest of my team and in my life.
The year was 2016. I had just quit my job in tech, got rid of most of my things, and flown to the UK on a one-way ticket to study yoga. On a walk with a fellow trainee, I was describing how great my life in San Francisco had been. She listened and then asked,
“So what are you running away from?”
I didn't have an answer, but I still remember the question.
I come from an immigrant family where we didn't talk about our feelings. Conflict was either buried underground or erupted in fiery anger. Having been burned so badly as a child, I learned to avoid any sign of relational danger. I didn't let people get too close—not even myself.
Nearly a decade later, I share the tools, insights, and awareness that turned my life around. I started this path because I was desperate. I've stayed on it because of the meaning I find in helping others who are like me.
I've made peace with much of my past, and I couldn't have done it without the mentors and friends who walked beside me.
If you're tired of journeying alone, I'm here to walk with you.
